Balance magazine loves 'For every day EXTRA Strength'

We love Balance magazine, so it was a real treat to find out that they love us too! Our premium probiotic, ‘For every day EXTRA Strength’, has been featured as part of a super well-informed article, all about the merits and pitfalls of detoxing. Balance magazine loves 'For every d...

Posted 17th Jan 2017

Woman & Home likes OptiBac Probiotics 'For women'

Woman & Home magazine have put a big smile on our faces this week by dedicating an entire article to the importance of probiotics for vaginal health! Not only that, but they have recommended ‘For women’. We've been featured in the February issues of Woman & Home and...

Posted 10th Jan 2017

Save £10 on our EXTRA Strength supplement this month!

Well, we’ve just about made it through our first week back at work and are feeling pretty upbeat having stuck to all our New Year resolutions (so far!). We think our resolve has been strengthened by our new bullet journal system. Ever heard of it? We hadn’t either, but it kept popping up all o...

Posted 6th Jan 2017

7 Health Trends We’re Binning For 2017

It’s the start of a new year, and a time to shed that which no longer serves us. It’s great to try new things, and that includes new foods and health regimes, but we thought we’d take a look back and see which trends we think we should be letting go of - or at least reworking - for 2017. ...

Posted 6th Jan 2017

Does a lack of sleep affect our gut bacteria?

New research suggests that a lack of sleep alters our gut bacteria New research published this month links insufficient sleep to changes in gut bacteria that could affect our general metabolism and negatively impact on different body systems, such as the immune system. The study1, ...

Posted 6th Jan 2017

Cosmopolitan mag loves OptiBac Probiotics for skin

It’s January and the one thing that appears to be on everyone’s mind, is kick-starting a health programme as we start this New Year. Healthy skin is so important when it comes to looking vibrant and simply great. And what is essential to healthy skin? Yup! A healthy gut. We are therefore chuff...

Posted 5th Jan 2017

The Telegraph recommends 'For every day' for bloating

It's January, we've all eaten way too much, our bellies are bulging and our bank accounts are leaner. Many of us are struggling with a phenomena known as post-Christmas bloat, which not only affects our waist lines, it can leave us feeling blue and lethargic too. Cutting back on common culprit...

Posted 3rd Jan 2017

Healthy Stocking Ideas from our Nutrition Team

Everyone loves a stocking filler right? We've asked some of our nutritional team what they would most like to receive in their stockings this year. Not to our surprise, their responses were incredibly healthy, so if you're looking for something healthy to pop into your loved ones stockings, lo...

Posted 13th Dec 2016

Yours magazine recommends OptiBac Probiotics this Christmas!

Need some extra 'oomph' to help you sail through this Christmas in tip top form? Well, read on - ‘Yours’ magazine recommends our probiotics as part of their Christmas Countdown survival kit. We’d have to agree that giving your gut flora a helping hand is an absolute ‘must’ ahead of all the Xma...

Posted 6th Dec 2016

Festive Christmas Sauerkraut Recipe

At OptiBac Probiotics we love fermented foods! They introduce live cultures into the body and support our immunity. The lactic acid produced during fermentation helps us to digest protein and absorb nutrients. Not only that, but they are delicious! So we’ve teamed up with our good friend,...

Posted 5th Dec 2016