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Gastroenteritis, or gastric flu, is an infection of the gut (usually the stomach or intestines). The infection can be viral, bacterial or parasitic; and is often caused by consumption of contaminated food or drinks. Symptoms include diarrhoea, abdominal cramping, bloating, nausea and vomiting.
Evidence suggests that probiotics can help restore the balance of good bacteria in the gut after a bout of gastroenteritis, relieve symptoms and quicken recovery.
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