How to Stay Healthy While Travelling Abroad

Holidays, backpacking, honeymoons: they're all super exciting, however they can be stressful for your gut. Use our healthy travel tips to help keep your gut happy when going abroad. How travel impacts the gut Let's start with an introduction to the gut... The gut is home to t...

Posted 6th Jun 2019

Sneak peek: A recipe from Christine Bailey's new book!

With the nights drawing in and the air growing crisp, a slice of comfort food has never felt more, well...comforting! And what's better than a dessert that's super easy to make, suitable for the kids and full of gut-healthy goodness plus vitamin C for added immune support? Yep, this raw, zesty...

Posted 27th Sep 2018

Your Immune System: what might you be doing wrong?

There's never a good time to catch a cold. Sniffles, sneezing and sore throats are just some of the symptoms that can hit your immune system and stop you from making the most of your day. Make sure you keep your immune system well-supported this winter ...

Posted 21st Sep 2018

Quick & easy tips from Mums on Instagram

A source of daily inspiration and friendly advice – these mums’ Instagram feeds are a daily dose of parenting positivity. Sharing everything from candid family photos to real-talk on sensitive issues, these authors, nutritionists and #mumsofinstagram make a living from talking about the beauty...

Posted 20th Sep 2018

Create a family morning routine you love

Snoozed alarms, groggy kids and rushing around is a mental picture most parents can relate to. But what if you could create a routine that you and your family enjoyed? Just a few good habits can set you up for a great day, so instead of dreading it, love your morning routine with these simple ...

Posted 14th Sep 2018

Love your heart - 10 Healthy Heart Tips

Want to know 10 simple and effective ways you can love your heart and boost the longevity of your ticker? Read on, there's something for everyone in this blog... Looking after your heart in the long-term 1. Get Active ...

Posted 21st Jul 2018

Back to School: Special Offer

The new school year is upon us, and to celebrate we're offering our customers 20% EXTRA FREE of our 'For babies & children' live cultures supplement. This natural supplement provides 3 billion live cultures, including L. acidophilus Rosell-52, B. bifidum Rosell-71, and B. infantis Rosell-33, ...

Posted 1st Sep 2017

Watch: Carly Rowena, Madeleine Shaw & Trinny on OptiBac Probiotics

If you follow our social channels you may have noticed that we've quite a few shout outs from some much-loved bloggers of late. Obviously, we're dead chuffed with all this attention, and we're feeling so smug proud that we'd like to collate, and share them all with you in one blog post, so her...

Posted 27th Apr 2017

Woman & Home likes OptiBac Probiotics 'For women'

Woman & Home magazine have put a big smile on our faces this week by dedicating an entire article to the importance of probiotics for vaginal health! Not only that, but they have recommended ‘For women’. We've been featured in the February issues of Woman & Home and...

Posted 10th Jan 2017

Save £10 on our EXTRA Strength supplement this month!

Well, we’ve just about made it through our first week back at work and are feeling pretty upbeat having stuck to all our New Year resolutions (so far!). We think our resolve has been strengthened by our new bullet journal system. Ever heard of it? We hadn’t either, but it kept popping up all o...

Posted 6th Jan 2017