Probiotics Learning Lab Impartially created by the experts at OptiBac

There are 40,000,000,000,000 micro-organisms in your gut.

Find out why they're important.

Recent Blog Posts

Your Vaginal Flora - What All Women Should Know

Posted 11th Mar 2019

If you have a vagina, you need to read this!Women are becoming more comfortable talking about their vaginal issues. However, we still have a long way to go when it comes to understanding our vag...

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Pancake Day with Probiotics

Posted 4th Mar 2019

Pancake Day is here! Perhaps you're partial to the classic American style or love a light crepe, but what about something new this year? Experiment with something different in 2019 and try a veg...

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Watch: The Gut Stuff get real on probiotic myths

Posted 8th Feb 2019

Gut health: whether you’re a novice or know a lot on the subject, things can still get confusing. After all, there’s lots of conflicting information out there – enter The Gut Stuff’s new video s...

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Probiotics VS stomach flu: New study

Posted 7th Dec 2018

When you hear the word ‘probiotics’, the first thing you’re likely to think of is your gut. That’s what probiotics are all about, right? So, could probiotics help with stomach bugs? A recent stu...

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FAQs

Is it ok to take probiotics every day?

A common question in regards to probiotics is whether it is ok to take probiotics every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it's safe, and often re...

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What are Probiotics?

Probiotics, like acidophilus, are microorganisms that are thought to be beneficial to the human host. The digestive tract is home to trillions of microorganisms. Some of these are good for us, s...

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Why consider probiotic supplements over yoghurts?

People have been taking live cultures for centuries, mostly in the form of fermented foods such as probiotic yoghurt. Yoghurt has long been used around the world as a health food and is a natural s...

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