Average Rating

4.7 / 5

'Bifidobacteria & fibre' from OptiBac is a live cultures supplement which is high in fibre. With the extensively researched strain, Bifidobacterium lactis BB-12.

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  • These have been a godsend to me. I feel so much better and have so much more energy. I also have stopped farting as much which is a nightmare especially whilst at work, they were most unpleasant. I take one first thing in the morning and one last thing at night and like I said, they have been a godsend. Thank you xx

  • Highly recommended. Just keeps things ticking along, so to speak.

  • It works. Keeps things regular, and I believe it's much better for your health than getting dependent on laxatives.

  • Did not see much help with my constipation. Not good.

  • Absolutely love this product! I suffer badly from IBS and constantly feel extremely bloated and constipated. I was told by my doctor to simply take laxatives regularly but I wanted something more natural and friendly for my body. Did some research and came across Optibac and after seeing the reviews, had to order some. I started off taking one in the morning and one before bed and after just one day, I felt so much better. After three days my bloating had gone down considerably and I was actually going to the toilet without needing a laxative...amazing! I now take one a day which is enough or if I've had a day of eating foods that I struggle to digest (wheat and dairy) then I take two. It's an incredible product and anyone in a similar situation should definitely consider these.

  • I have suffered delayed reaction food intolerances for circa 15 years and can have days in bed with headache and muscle pain. I have tried every kind of remedy and settled for a restricted diet and anti histamines. After a particularly bad week of pain with me unable to work out what I had done differently regarding food I chanced upon your product on special offer and have given it a go. I am pleased to say I feel better than I have done in years. I am still on a restricted diet but feel energised and clear headed. My anti histamine intake has reduced to none, my appetite has reduced which is a good thing since it may lead to much needed weight loss and I no longer need an afternoon sleep. At present I am on 2 doses a day. I even ate out a cafe which is something I rarely risk.

  • It's not helping at all with constipation.

  • Thank you for your advice. So far taking Optibac has made such an unbelievable improvement to my life.
    Thank you again, Helene

    West Sussex
  • I'm on day three now, taking this product and I've experienced considerable changes. My diet has always been good but my toilet habits have varied between going once or twice a week to sometimes once in ten. Taking just two sachets a day has helped considerably. I'm so glad I found this product. Thank you!

  • Was excellent for my son's constipation!